Deep Tissue / Soft Tissue Therapy - Deep Tissue massage is typically for clients needing specific problems addressed. Heavy emphasis on specific muscle groups. It aims to release the chronic patterns of tension in the body through slow strokes and deep finger pressure on the contracted areas, either following or going across the fiber's of the muscles, tendons and fascia.
These sessions (soft tissue therapy or deep tissue) are generally 30 minutes. We also suggest scheduling 3-5 sessions is order to gain maximum benefit from these sessions. Because many toxins are released, it's important to drink plenty of water after a deep-tissue session to help eliminate these toxins from the body.
